Location
It takes 3-4 hrs to reach IVAC by road from Bangalore.
Bangalore (160km) is the nearest airport.
Mysore Railway station is 5km away.
Accomodation
Deluxe AC Room, A deluxe air-conditioned suites with living room, spacious bedroom, bathroom with bathtub, television, tea kettle and other amenities. Each room is unique and has a character all its own.
Superior Room, Executive style rooms with a small sitting room, bedroom, attached bathroom, television, tea kettle and other amenities
Standard Room, Single occupnacy room with attached bathroom
Restaurant
Eastern Dining, All fruits & vegetables are grown using organic methods,on the farm itself or at the Herbal Garden
Lounge, The ambience in the centre has led to the creation of a powerful harmony which is conductive to peace and healing
Facilities
Shirodhara: A continuous stream of herbal decoctions is poured onto the forehead for 20 to 40 minutes.It often induces a mental state similar to a trance,which creates profound relaxation of the mind & Body
Treatment Room: The room include all modern convenience & the massage tables are specially designed & crafted out of single pieces of wood
Activities
In addition to a "holiday resort" location, Indus Valley is fully equipped to offer a wide range of ayurvedic treatment that promotes the concept of health through wellness.
Ayurvedia Treatments
It ranges from the regular Abhyanga (whole body massage) and the popular Shirodhara (oil poured over the forehead) to more advanced massage therapies.
Programmes
IVAC offers teaching programmes in Ayurveda, Jyotish, Vaastu, Gem therapy, Aromatherapy, Ayurvedic diet and cooking.
Yoga
According to Ayurveda the practice of yoga is a very important natural and preventive measure to good health. IVAC offers courses on yoga to resident guests. |
